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About Mary

Specialties

 

Weight Control

Diabetes

High Cholesterol/Triglycerides

Heart Dieases

Adolescent Nutrition

My Story
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I am a RDN and CDE who is an expert in food and nutrition.  I'm qualified to help you make realistic, sensible and medically-sound changes in your eating habits.  I offer a service where you can meet with a Registered Dietitian/Nutritionist (RDN) and Certified Diabetes Educator (CDE).  I can help you with learning  how to implement a diet for a lifelong way of healthy eating   Your diet will be individualized to your unique lifestyle, medical, and  nutritional  needs, whether they  are  for healthier eating  habits or for specific medical reasons.

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What Is a Registered Dietitian?

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... An expert in food and nutrition  who is qualified  to  help you make realistic, sensible and medically-sound changes in your eating habits...

You should only seek nutrition counseling from Registered Dietitians.  That's because not all people  who call themselves "Nutritionists" or Nutrition Counselors" are really qualified to help you.

The first thing to look for are the letters "RDN" after the name.  "RDN" stands for Registered Dietitian/ Nutritionist, and means that the nutritionist has been certified by the American Dietetic Association.

To be certified, the dietitian must have at least a baccalaureate degree in foods, nutrition or a related science and have completed an approved dietetic internship or the equivalent.  Additionally, the "RDN" must have passed a national examination and must maintain a required number of continuing-education credit hours.

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What Is a Certified  Diabetes  Educator?

 

A Certified Diabetes Educator (CDE) has a proven number of hours in helping diabetics, has passed a written exam and meets national standards.

Diabetes educators specialize in the treatment of diabetes and helping you take charge of the way you feel by teaching you the best foods and times for you to eat. 

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